How to Live  A  Healthy Life

         A healthy life is very important to us.

        We should sleep before 11:00p.m..We should drink a glass of milk every day. Eat more vegetables and fruit. Drink less soft-drink, coffee and so on. And don't eat too much fast food, should drink more water.

        We should do more excrises and play basketball. We should not play computer game too much and stuffed with headphones listening to music too long.

        To make a long story short , each second we should enjoy our  life.